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Find your niche: Sweat at Orangetheory Fitness...

  • Writer: Andrea Lourant
    Andrea Lourant
  • Sep 16, 2019
  • 1 min read

Basically, there is no greater need in my life than movement and freedom. I currently work out (goal: 5 days, reality: 4 days) at Orangetheory, a fitness system... not a gym. There is no greater joy than meeting up with friends (and by friends, I mean like-minded people with similar goals) to sweat it out after a long day of commitments and stress.

These workouts involve loud music, treads, rowers and weights, and a coach with an enviable bod to keep you driving toward sore muscles. Basically, someone else does the planning, someone else does the plotting, and all you have to do is show up! It's done amazing things for me as an 'approaching 40' singleton. I have lost weight .. yup... but I feel like I can kick that ass! I know I am more capable of climbing mountains after 2 years of OTF.

If you're looking for a passionate approach to fitness with a clubby, cool vibe then you should give it a try. It's amazing, and I - the introvert- love it.

 
 
 

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